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7 best fruits for diabetics?

7 fruits are good for diabetics?

Diabetes is a serious chronic condition, more and more widespread, also due to the bad eating habits we take as children without thinking about consequences. Indeed, this disease is becoming a problem all over the world. The good news is that we can prevent diabetes by correcting our diet to have a stable level of … Read more7 best fruits for diabetics?

16 foods to avoid with diabetes

foods to avoid with diabetes

The control and monitoring of the diet are fundamental for a diabetic. Food is a basic treatment, as well as physical activities and medications are. The tracking of the diet makes it possible to avoid significant changes in blood glucose levels and to stop the appearance of diabetic complications (cardiovascular, renal, ophthalmic). The diet recommended … Read more16 foods to avoid with diabetes

How Ajwain essential oil is good for acne?

How Ajwain essential oil is good for acne?

The Ajwain essential oil is not a product that everyone knows. So, this article will present how Ajwain essential oil can be good for acne problem. For which treatment the Ajwain essential oil is used: The properties of Ajwain essential oil are used to treat various problems. First of all, it is rich in substances that … Read moreHow Ajwain essential oil is good for acne?

Workout plans for men to build muscles

Workout plans for men to build muscles

Men are usually annoyed by the excess weight. It may seem impossible for them to make a change in their bodies in a short time. Actually, to build muscles, is possible to make the change, you can be able to make the fat disappear and even turn into muscles with regular workouts. It is possible … Read moreWorkout plans for men to build muscles

The best food for diabetes control

What diet should diabetics be following? The proper healthy diet is an important treatment for diabetes. It needs to provide sufficient carbohydrates, fat, protein, vitamins and minerals. It must be measured, and the amount of fat should be decreased to a degree that is appropriate for the body. The food for diabetes that contains so … Read moreThe best food for diabetes control