The history of goji berries Goji berries, also known as wolfberries, are small red berries native to Asia. Goji berries were used in ancient Chinese medicine for thousands of years to treat a number of ailments ranging from liver and kidney problems to issues with the skin, eyes, immune system and digestive tract. The long-term consumption of goji berries … Read moreGoji berries: Health Benefits, facts, and How Do You Use
Diabetes is a serious chronic condition, more and more widespread, also due to the bad eating habits we take as children without thinking about consequences. Indeed, this disease is becoming a problem all over the world. The good news is that we can prevent diabetes by correcting our diet to have a stable level of … Read more7 best fruits for diabetics?
The control and monitoring of the diet are fundamental for a diabetic. Food is a basic treatment, as well as physical activities and medications are. The tracking of the diet makes it possible to avoid significant changes in blood glucose levels and to stop the appearance of diabetic complications (cardiovascular, renal, ophthalmic). The diet recommended … Read more16 foods to avoid with diabetes
Diabetes is a chronic disease in which blood sugar, or blood sugar levels, tend to increase. In addition to drug therapy, a diabetic diet is recommended by doctors and nutritionists. But what does it consist of? What are the recommended foods? In general, the best diet to follow in the case of diabetes consist in … Read moreThe Best 7-Day meals plan as a diabetes menu
What diet should diabetics be following? The proper healthy diet is an important treatment for diabetes. It needs to provide sufficient carbohydrates, fat, protein, vitamins and minerals. It must be measured, and the amount of fat should be decreased to a degree that is appropriate for the body. The food for diabetes that contains so … Read moreThe best food for diabetes control
The best solution, which everyone agrees on to reduce your weight and lose belly fat, is to control your plate and what you eat. If you have a lot of excess fat around your waistline, even if you’re not very heavy, then you should take some steps to get rid of it. Because the fat … Read moreTop 5 best foods to lose belly fat